In-Body & Health Assessment
Using state-of-the-art equipment we take biometric measurements, such as your muscle and fat distribution.
After that, we consult with you to ensure your fitness road map is aligned with your life. Dreaming of climbing the Himalayas or running the marathon? At oompf! we want you to be fit for purpose-
The crucial assessment then tells us what your body is ready and not ready for. We look at your strength, cardio, flexibility, agility, reaction time, balance, speed and power.
After we've gathered all the essential information about you, we combine the results to customize your ideal program and paint a holistic picture of your journey. Now you're ready for greatness.