The team for you

Agnes Liew

(Founder)

Qualifications & Achievements

 

LLB Hons, Member, Supreme Court, Singapore

35 years in Banking

Last position held : Vice Chairman, Asia Corporate Banking, Citigroup

Voted Top 20 Women in Finance by Finance Asia 2011

Founder, Oompf! fitness, 2017

Alvan Lim

(Fitness Coach)

Experience as Fitness Instructor : 8 years
 

Personal Training manager in Kevin Chiak PT Studio Pte Ltd

Personal Trainer in Fitness First
Personal Trainer in Gold’s Gym
 

 

Qualifications & Achievements

  • ACE Personal Trainer Certification

  • CPR + AED Certification

  • NCSF Personal Trainer Certification

  • TRX Level 1 Trainer Certification

  • FIT Sports Nutrition Certification

  • FIT Youth Exercise Specialist Certification

  • Training Pregnant and Post Partum Clients

  • ISSN-Sports Nutrition Specialist (SNS) Certification

  • Exercise is Medicine (EIMS) Clinical Fitness

  • SGT Ken Level 1 and 2 Bootcamp Instructor

  • IFPA Advance Personal Trainer Certification

  • Fitness First Asia PT Foundation Programme

  • Rehab Express

  • FTI Kettlebell Level 1 ( Fundamentals of Kettlebell training)

  • FTI Kettlebell Level 2 (Advanced Concepts in Kettlebell training)

  • Introduction To Posture and Movement fundamentals

  • Clean Health Fitness Institute Fundamentals of Program Design

  • Clean Health Fitness Institute Advanced Program Design

  • Clean Health Fitness Institute The Science Of Nutrition

  • Clean Health Fitness Institute Training  the Physique Athlete

  • Strength System International Certifcation Level 1

Farhan Gan

(Fitness Coach)

Experience as Fitness Instructor : 5 Years

Personal Trainer at Gymmboxx
Personal Trainer at Genesis Performance Center
 

Qualifications & Achievements

 

  • Bachelor of Science (Exercise and Sports Science), Edith Cowan University

  • Certificate of Achievement, Shredded By Science Academy: Foundations of Personal Training, Coaching for Physique athletes, Coaching for PowerLifters, Setting up a Fitness Business

  • Rehab Express

  • FTI Kettlebell Level 1 ( Fundamentals of Kettlebell training)

  • FTI Kettlebell Level 2 (Advanced Concepts in Kettlebell Training)

SHAH JOHAR

(Fitness Coach)

Experience as Fitness Instructor : 15 Years.

 

Elite Personal Trainer at Fitness First

Director/Co-owner of Xtreme Bodybuilding & Fitness Pte Ltd
 

Qualifications & Achievements

 

  • Basic Exercise Course (BEC) - Singapore Sports Council (SSC) 2004

  • Fitness Instructor Course (FIC) – Singapore Sports Council (SSC) 2005

  • Strength and Conditioning Course – Singapore Sports Council (SSC) 2008

  • Strength and Conditioning Coach – Australian Strength and Conditioning Association (ASCA) 2009

  • Personal Trainer Certified – International Fitness Association (IFA)

  • Sports Nutritionist - International Fitness Association (IFA)

  • National Council of Strength and Fitness(NCSF) Certified Personal Trainer

  • PTA Global - Certified Personal Trainer

  • TRX Suspension Training Certification(STC) – Fitness Anywhere  International

  • BOSU PT Certification – Hedstorm fitness

  • Vipr Certified – ECO Fitness

  • Vibrogym Training Instrutor

  • Kickboxing Certified Instructor – Maximum Fitness Singapore

  • CPR, First Aid, AED certified

  • FTI Kettlebell Level 1 (Fundamentals of Kettlebell Training)

  • FTI Kettlebell Level 2 (Advanced Concepts in Kettlebell Training)

johanna simon

(Marketing executive + Fitness Coach)

Experience as instructor: 1 Year

Degree in Marketing and Web Communications

Qualifications and achievements

  • American Council on Exercise (ACE) Certified Personal Trainer

  • FTI Kettlebell Level 1 (Fundamentals of Kettlebell Training)

  • TRX Suspension Training Certification (STC) 

Rachel Ong

(indoor cycling instructor)

Experience as indoor cycling instructor: 1.5 Years

Indoor cycling instructor at Ground Zero since 2018

Schwiin Indoor Cycling Certification

The Mill

Head of Marketing and Communications

Qualifications and achievements

  • Public speaking and motivational coaching

Angelica scaliza

(indoor cycling instructor)

Experience as a fitness instructor: 18 Years

Bachelor in Physical Education UNOPAR 2004

Lesmills instructor since 2005

Body Systems Power Jump Instructor and Presenter

Qualifications and Achievements

Bluefit | Curitiba, Brazil

  • Les Mills and Body Systems instructor (2015- current)

M10 Fitness | Curitiba, Brazil 

  • Les Mills and Body Systems instructor (2010- current)

Nadar Fitness | Londrina, Brazil 

  • Les Mills and Body Systems instructor (2005-2010)

Certified in:

  • Les Mills BodyBalance

  • Les Mills BodyPump

  • Les Mills BodyStep

  • Les Mills Sh'bam 

  • Les Mills RPM

  • Power Jump 

Diljyot Kaur - DJ

(Yoga Trainer)

Qualifications & Achievements

More than 7 years of yoga teaching experience

200 hours Yoga Alliance Certification

500 hours Yoga Alliance Certification

Diploma in Yoga Therapy from SVYASA India, Swami Vivekananda Yoga Anusandhana Samsthana

 

Certified in:

  • HIIT yoga

  • Hatha yoga

  • Yoga flow

  • Power yoga

  • Yin yoga

  • Yoga therapy